The first day: -Breakfast: boiled eggsTomorrow: boiled eggs SaladDinner: boiled eggs
The second day: -Breakfast and dinner, and tomorrow skimmed yogurt
Third day: -Tona water without oil if the oil, wash with water after the liquidation of oil
The fourth day: -Vegetables boiled Salad
The fifth day: -Breakfast: boiled chickenTomorrow: Chicken Salad boiledDinner: Chicken boiled
The sixth day: -Fruit only one type throughout the day
The seventh day: -Fruit only one type throughout the day
Note:1 - do not replace a place on another day
2 - climbing skinless chicken once and would prefer to eat only issued BASS
3 - Fruit Fruit is allowed only a special Balrgim (grapefruit, kiwi, pineapple, apple, strawberry)
4 - open quantity
5 - preferably on the distribution of eating the whole day or eating on the division of 5 or 6 meals in order to continue the burning process
6 - Not eating before going to sleep about 4 hours
The second day: -Breakfast and dinner, and tomorrow skimmed yogurt
Third day: -Tona water without oil if the oil, wash with water after the liquidation of oil
The fourth day: -Vegetables boiled Salad
The fifth day: -Breakfast: boiled chickenTomorrow: Chicken Salad boiledDinner: Chicken boiled
The sixth day: -Fruit only one type throughout the day
The seventh day: -Fruit only one type throughout the day
Note:1 - do not replace a place on another day
2 - climbing skinless chicken once and would prefer to eat only issued BASS
3 - Fruit Fruit is allowed only a special Balrgim (grapefruit, kiwi, pineapple, apple, strawberry)
4 - open quantity
5 - preferably on the distribution of eating the whole day or eating on the division of 5 or 6 meals in order to continue the burning process
6 - Not eating before going to sleep about 4 hours
